Watch more videos From Port Elizabeth. https://youtu.be/MBycapuUB6A After being challenged in the PTSD Challenge by Sarah Daley I must say that little did the Lightweight realise that men of a 'certain age' spent a lot of their time in the SADF doing push ups, sit ups and running aimlessly to and fro. Before doing the push ups required I indulge myself with a memory of why South African men of a 'certain age' were unplayable and a menace to society after conscription... I challenge … [Read more...] about 25 Push Ups for PTSD
PTSD
88 ‘Push Ups’ for PTSD
Watch more videos From Port Elizabeth. https://youtu.be/RyHFU6V4B_E Day 7 of PTSD Challenge after being called out by Sarah Daley who is considering being called Eileen ahead of us sailing the 2021 24 Hour Sailing Challenge.... Today we went out to Maitlands to do some maintenance on the Expert Tours and AB Marine Vessels as the day when we can go Whale and Dolphin Watching again draws nearer. I think that manually pumping te pontoons on the ducks counts as MORE THAN 25 push ups. I … [Read more...] about 88 ‘Push Ups’ for PTSD
‘Anonymous’ Push Ups
Watch more videos From Port Elizabeth. https://youtu.be/5DME26Vf1LY Day 8 of PTSD Challenge after being called out by Sarah Daley who is probably wrapped up warmly with a law text book... Today it is very cold in Port Elizabeth hence the fully clothed 'anonymous' look to do push ups. Tell me in the comments below where you would like to see te next set of push ups take palace and what I should be wearing.... I challenge MICHAEL SHEEHAN to do 25 push ups for 25 days - they will … [Read more...] about ‘Anonymous’ Push Ups
The PTSD Circus
Watch more videos From Port Elizabeth. https://youtu.be/uw0IJi0jD4k Day 11 of PTSD Challenge after being called out by Sarah Daley who will get to having fun with this soon OR maybe Mom, Mary, will show us all how to have fun... I had to start today's set with a bit of fun - and also to celebrate the fact that my lifestyle change now allows me to do as head over heels roll without having a beer boep hinder my progress. I challenge Daryll Garner to do 25 push ups for 25 days - they … [Read more...] about The PTSD Circus
Youthful Push Ups for Youth Day
https://youtu.be/D5Yy6plLOZA Day 13 of PTSD Challenge after being called out by Sarah Daley who will change her push up environment soon.. Today I had a YOUTHFUL partner in Crime on Youth Day - John, join me in doing the 25 push ups for PTSD at the Van Stadens Flower Reserve. Feels really good to be out in nature again. I challenge Eugene Lombard to do 25 push ups for 25 days - they will help give him the strength to ride that Wild Hog of his. The rules are simple: Once you are … [Read more...] about Youthful Push Ups for Youth Day
Your Turn Daryll Garner
https://youtu.be/uw0IJi0jD4k Day 11 of the PTSD Challenge after being called out by Sarah Daley who will get to having fun with this soon OR maybe Mom, Mary, will show us all how to have fun... I had to start today's set with a bit of fun - and also to celebrate the fact that my lifestyle change now allows me to do as head over heels roll without having a beer boep hinder my progress. I challenge Daryll Garner to do 25 push ups for 25 days - they will help give him the strength to … [Read more...] about Your Turn Daryll Garner
If I do these with three mates does THAT count as 100? #NotAskingForaFriend
Day 10 of PTSD Challenge after being called out by Sarah Daley who has graduated to punishing the floor now... https://youtu.be/vZxPaAnbasM The original intention was to do the push ups at the top of this dune BUT these three football playing guys were exercising when I got there and were quite happy for me to join in. I challenge Gavin Gilmer to do 25 push ups for 25 days - they will help give him the strength to push all the America's Cup Spectators out of the way OR put them on his … [Read more...] about If I do these with three mates does THAT count as 100? #NotAskingForaFriend
Anonymous Push Ups
https://youtu.be/5DME26Vf1LY Day 8 of my PTSD Challenge after being called out by Sarah Daley who is probably wrapped up warmly with a law text book... Today it is very cold in Port Elizabeth hence the fully clothed 'anonymous' look to do push ups. Tell me in the comments below where you would like to see the next set of push ups take place and what I should be wearing.... I challenge MICHAEL SHEEHAN to do 25 push ups for 25 days - they will help give him the strength to carry all … [Read more...] about Anonymous Push Ups
Sak Troep
Day 5 of PTSD Challenge after being called out by Sarah Daley who is building upper arm strength ahead of the 2021 24 Hour Sailing Challenge.... https://youtu.be/kHcfqE287wc Today marked the first day back at school for many South African pupils - the new normal swings into effect. I challenge Warren Harvey - to do 25 push ups a day for 25 days. I suspect a little bit of added exposure will help Warren with his Buy and Sell Group In PE. To get your video featured and referenced on … [Read more...] about Sak Troep
Beach Ups and Head Stands
https://www.youtube.com/watch?v=2ZcgqZC71oA Day 3 of PTSD Challenge after being called out by Sarah Daley who is practising being Chuck Norris by pushing walls around.... The number of people walking along the beach this morning was just incredible and an ideal spot to do some push ups. A SLIGHT technical challenge meant that only the last 6 of my push ups were recorded so I had to do another 25 straight afterwards.... I challenge Anthony Opperman - ace Port Elizabeth skipper (on … [Read more...] about Beach Ups and Head Stands
