MyPE

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25 Push Ups for PTSD

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After being challenged in the PTSD Challenge by Sarah Daley I must say that little did the Lightweight realise that men of a ‘certain age’ spent a lot of their time in the SADF doing push ups, sit ups and running aimlessly to and fro.

Before doing the push ups required I indulge myself with a memory of why South African men of a ‘certain age’ were unplayable and a menace to society after conscription…

I challenge any of the troops who were in my unit to show us their 25 push ups.

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Do not allow yourself to be governed by fear and anger – try peace, kindness and love!

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Quick Eastern Cape/Port Elizabeth Fact: On the ball – Port Elizabeth was also one of the cities that hosted the 2010 FIFA World Cup in South Africa. The magnificent Nelson Mandela Bay stadium is still in use and definitely worth a visit.

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