MyPE

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Youthful Push Ups for Youth Day

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https://youtu.be/D5Yy6plLOZA

Day 13 of PTSD Challenge after being called out by Sarah Daley who will change her push up environment soon..

Today I had a YOUTHFUL partner in Crime on Youth Day – John, join me in doing the 25 push ups for PTSD at the Van Stadens Flower Reserve. Feels really good to be out in nature again.

I challenge Eugene Lombard to do 25 push ups for 25 days – they will help give him the strength to ride that Wild Hog of his.

The rules are simple:

  1. Once you are nominated your 25 days starts the following day.
  2. Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
  3. Every day you must nominate a different person.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, such as PTSD – you are not alone and we are here for you.

See some of our interests here: https://reachtrust.co.za

Do not allow yourself to be governed by fear and anger – try peace, kindness and love!

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Alan Straton

Chief Cook, Bottle Washer and Broom Mechanic at MyPE
Passionate about Port Elizabeth and definitely NOT packing for Perth. Alan's ethos is epitomised in the words of Nelson Mandela; "I have fought against white domination and I have fought against black domination. I have cherished the idea of a democratic and free society. If need be, it is an ideal for which I am prepared to die." See more articles by Alan.