People often ask me the question why should I get a massage? Be it sports massage, de-stress massage, aromatheraphy massage, amongst others, other than the really obvious answer of “Because it feels great and is definitely addiction that you want to start.” It is a very therapeutic wellness habit to incorporate into your lifestyle. We are living in incredibly stressful times at the moment from financial stress, work stress, family stress and also the physical stress that we put onto our … [Read more...] about Massage – To be massaged or not to be massaged that is the question
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Northern Arts Festival- The place to be!
The Northern Arts Festival will deliver a fifth installment in September 2011. In the last four years, this festival, comparatively speaking in it's infancy, had become a fixture on calendars not only in the Nelson Mandela Metro, but across the Eastern Cape - art lovers across our country is beginning to notice it. The Northern Arts Festival is different from probably most similar events because it caters for and attracts such a varied fan base that reflects our rainbow community so … [Read more...] about Northern Arts Festival- The place to be!
Elsen Academy Golf day: Your Social Responsibility.
ELSEN Academy is an independent school registered with the education department and as a non-profit organisation catering for the needs of children in Port Elizabeth with learning difficulties (i.e. dyslexia, ADHD, dyscalcula, etc.) We are affiliated with ISASA (Independent Schools Association of South Africa) and SAALED (The South African Association for Learners with Special Educational Differences). Our main objective is to accommodate unique learning styles through differentiated instruction … [Read more...] about Elsen Academy Golf day: Your Social Responsibility.
The Saturday Forum
The first Saturday afternoon of the month is Saturday Forum day at the ACT Centre, Target Kloof starting at 14h30. This coming Saturday 5 March will feature an afternoon of meditation with Rose Batchelor who says; "Badly managed or unacknowledged emotions can cause discord in our psyches and affect the quality of our joy levels – by visualizing the Chakra system we discover a tool for restoring balance." The afternoon will include breathing exercises and a guided meditation Bring a … [Read more...] about The Saturday Forum
YOU are Responsible for Child Protection
Protective Behaviours (PB) is a program of safety and empowerment for all people. PB teaches strategies, particularly to children, to keep themselves safe at all times. Every adult who have contact with children - as parent/carer, extended family, friends - and particularly those working with children, will benefit from a free PB workshop. Free PB information sessions will be presented in Port Elizabeth on Thursday 28 April 2011, Tuesday 3 May 2011 and Wednesday 4 May 2011. Each session will … [Read more...] about YOU are Responsible for Child Protection
1st for PE – Louise Hay’s YOU CAN HEAL YOUR LIFE Workshop
Clean up your life & make room for your dreams! One weekend that can change your life forever! A first for PE. The only certified teacher trainer for Heal Your Life workshops in South Africa, Ashika Singh, will be visiting the Friendly City on the weekend of 5-6 February to host a workshop which promises to revolutionise your life. Imagine a life where you are loved, healthy, find your ideal work, express your natural gifts, have the perfect relationships and bring prosperity into your … [Read more...] about 1st for PE – Louise Hay’s YOU CAN HEAL YOUR LIFE Workshop
