PORT ELIZABETH - Those three moves are all you need to know to protect yourself against an attacker. Those moves were demonstrated to the women at Isuzu Motors South Africa by the International Protection Academy during an empowering Women's Day programme that took place at the Isuzu Struandale plant today. In addition, the women were addressed by Senior Superintendent, Raquel Paulsen, from the Port Elizabeth Metro Police on the topic of domestic violence. More than 100 women attended the … [Read more...] about Three Moves every woman should know…
womans day
Dear Glen Webster – You should have accepted that offer of a hug from me!
It was on Woman’s Day 2015 that the Longhair and I witnessed the rage issues that substance abuse can engender. On that day the Apprentice Longhair was taking part in a 24-hour ergo marathon at the Old Grey to help raise funds for the NMMU Rowing team to attend the 2015 Boat Race in Port Alfred. We popped out to see how they were progressing and if they had sufficient food for the night only to find that the restaurant was closed for supper. So off we rushed to buy burgers, boerewors and … [Read more...] about Dear Glen Webster – You should have accepted that offer of a hug from me!
Giving Back on Woman’s Day
SPAR Eastern Cape's female employees used their annual internal ladies' day not to pamper themselves but to give back to the community by spending the day at two underprivileged crèches in Nelson Mandela Bay last Friday. The 95 women divided themselves between the Lilitha Crèche in Veeplaas and the Sonwabile Educare Centre in New Brighton, where they entertained the children, cooked them a meal and left behind a variety of educational materials and toys. Speaking at the New Brighton event, … [Read more...] about Giving Back on Woman’s Day
Saints Junior Tournament Huge Success
The word I would use to describe the Saints FC junior tournament would be "outstanding". The chairman Mr Greg Kops stated towards the end of the day that for the first time in many years he was relaxed as things had run so smoothly. Even the weather that was so rainy and cold earlier in the week was something to behold. But the day was about the junior footballers. From age group U9 to U17 the standard of football was something to behold and the enthusiasm and excitement was etched on the faces … [Read more...] about Saints Junior Tournament Huge Success
