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MyPE

MyPE

Community Business Directory, Event Listings, News and Views from Gqeberha, Nelson Mandela Bay

wheatgrass

Wheatgrass Fruit Smoothie

27 January 2016 By Port Elizabethan

Wheatgrass is an incredible superfood with health benefits ranging from toxin detox to potential weight loss effects.Though wheatgrass can help to bolster health and well-being, it is often avoided due to it’s unpleasant taste. Ingredients: 1 ounce freshly juiced wheatgrass 1 banana ¼ cup peach slices ¼ cup mango ¼ cup red grapes ¼ cup ice ½ cup almond milk Method: Place all ingredients into a high-speed blender Blend on high until smooth Enjoy immediately Time: 5 … [Read more...] about Wheatgrass Fruit Smoothie

Green Wheatgrass Smoothie

4 January 2016 By Port Elizabethan

Wheatgrass is a medicinal superfood with many health benefits with regular consumption. It is high in nutrient and antioxidants. wheatgrass is a decent option for treating ailments such as digestion problems, high cholesterol, kidney stones and common cold among others. Ingredients: ½ cup green grapes ¼ cup wheatgrass, torn ½ cup frozen peach slices ½ cup pineapple slices ¼ cup ice ½ cup soy milk (use more as needed) Method: Just blend all ingredients until smooth in a blender … [Read more...] about Green Wheatgrass Smoothie

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