Wheatgrass is a medicinal superfood with many health benefits with regular consumption. It is high in nutrient and antioxidants. wheatgrass is a decent option for treating ailments such as digestion problems, high cholesterol, kidney stones and common cold among others.
Ingredients:
½ cup green grapes
¼ cup wheatgrass, torn
½ cup frozen peach slices
½ cup pineapple slices
¼ cup ice
½ cup soy milk (use more as needed)
Method:
Just blend all ingredients until smooth in a blender and that’s all.
Time: 2 minutes
Feeds: 1 people

Author: Katie Hinton
Website: http://katiegracedesign.com/
Share your recipes with the Port Elizabeth community HERE.
Port Elizabethan
Latest posts by Port Elizabethan (see all)
- Why Fewer People Are Being Convicted for Commercial Crimes - 15 May 2026
- Urgent Call for South Africa to Support and Join Global Efforts to Phase Out Fossil Fuels - 15 April 2026
- Unfenced 6 SAI Army Base Outside Makhanda Claims Another Life - 20 November 2025
- Death Toll Rises From Makhado Bus Crash - 21 October 2025
- Law Clinics Flooded as Home Affairs Blocks Asylum Seekers From the System - 15 October 2025
