This morning's Ironman swim began at Hobie Beach and included two loops of 1.9 kilometers each. The bike course consisted of a three-loop ride starting out along the coast towards the city. Athletes then climbed for 10 kilometers to reach the highest point of 183 meters above sea level. Gentle rolling hills occur at the turn-around point at the 34 kilometer mark, and then at the 40 kilometer mark a downhill to the coast. The route was then relatively flat along the coast back to transition … [Read more...] about Top 5 Finishers Ironman 2013
top 5
Last Weeks Top 5 – to 1 April 2011
The top 5 read articles on MyPE for the week 28 March to 1 April 2010: Duvha Power Station - an Exercise in Incredulity Rhino Poaching Video So was Someone Actually Chumming Big Petrol Price Increase My Poison of Choice The Top 5 visited Business Directory Listings for the week 28 March to 1 April 2010: The Herald Online South Africa Beauty Salons Creches Hairdressers The business directory listings will show premium (paid for) links at the top of the category pages … [Read more...] about Last Weeks Top 5 – to 1 April 2011


