I'm a really big fan of Prof Tim Noakes. That he subscribes to my way of seeing things is a good start. Lately though he's been exceptionally good for my business! With him getting everyone Banting (the term used to describe a high fat, low carb diet - get a copy of "The Real Meal Revolution"), I am now - dear reader - perceived in my nutritional work as MODERATE, nearly conservative! Oh joy! Whereas previously I was considered by some as "out there" in my expectations of humankind … [Read more...] about Banting or bust?
tim noakes
The story behind the Real Meal Revolution
David Grier who co-authored the best seller "The Real Meal Revolution" with Professor Tim Noakes will be in Port Elizabeth to share "the story behind the book". Grier, an inspirational speaker, celebrity chef and an extreme adventurer joined up with "a scientist, a nutritionist, and two chef-athletes, to write the book which is changing the way people eat. Sally-Ann Creed and Jonno Proudfoot collaborated with Grier and Noakes to write the book. Grier will be at The Boardwalk Bargain … [Read more...] about The story behind the Real Meal Revolution
Tim Noakes – What a Man!
What a man! He's come out (at last) in favour of fats and proteins and against heavy carbohydrate use. Now, in case you missed the thrust of what I've been saying since I started writing for MyPE, I agree wholeheartedly... Having attended a talk of his a few weeks before I wrote this article, I was delighted by the science he presented, to underscore his opinion. Ironically - 'though used for decades throughout the world as a 'healthy' food guideline - the food pyramid has its foundation in … [Read more...] about Tim Noakes – What a Man!
