The 20th running of the SPAR Women's Challenge in Port Elizabeth on May 4 features a new venue, Little Ladies' race and bigger prizes, organisers announced at the launch yesterday. Although SPAR Eastern Cape marketing manager Abri Swart remained tight-lipped about some of the details, he said the 2013 edition was shaping up to be the best yet. "Attracting runners from across the province, it has grown exponentially over the past two decades and we always put in a 110% effort to improve and … [Read more...] about 20 year celebration for Women’s race
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Dan Howitz First in First 3 Beaches
Top EP Triathlete Dan Howitz claimed the inaugural City Lodge Hotels Group 3 Beaches Challenge individual title yesterday morning as over 100 participants took to this new and exciting event. Howitz, who placed 2nd last weekend in the SA Triathlon championships at the same venue, had to fight hard for victory and took the lead with around 1km to go. First across the finish line on Wednesday morning was Lifesaving Ironman Andrew Skowno of the Summerstrand Surf Lifesaving Club. Skowno was in … [Read more...] about Dan Howitz First in First 3 Beaches
Bluebottle Warning at Port Elizabeth’s Southern Beaches
The Nelson Mandela Bay Municipality would like to warn beachgoers to strictly adhere to the instructions of lifeguards at the southern beaches as bluebottles are drifting towards Hobie, Humewood and Kings Beach at this stage. A member of the NSRI was stung in the neck by a Bluebottle while exercising at Pollok Beach shortly before 11:00 am this morning. Please do exercise extreme care as it can be extremely uncomfortable if you get stung. According to Health24, the following steps must … [Read more...] about Bluebottle Warning at Port Elizabeth’s Southern Beaches



