calcium

The most common question I am asked as a vegan is; "How do you get all the nutrients that you require?" Truth be told these questions are normally asked in a bit of a 'you must be fucking looney' tone by overweight, pasty faced, unhealthy looking human beings. The knee jerk reaction is to retort; "Do you as a carnivore know for certain that YOU are getting the correct nutrients that you need to lead a healthy lifestyle?" But - as a kinder human I bite my tongue until I can taste the … [Read more...] about As a Vegan THIS is how I get my daily shots of all that is good