Funimfundo Primary in Port Elizabeth participates in this programme, and the teachers and principal have reported that since eating breakfast, there is less absenteeism, less learners who are sick, better concentration in the class and overall the children have more energy. In South Africa, more than 11 million people go hungry every day and it’s no myth that when temperatures drop in winter, we actually feel hungrier, say dietitians on the eve of World Hunger Day (28 May 2015). And … [Read more...] about Temperature Decrease = Hungry Children Increase
breakfast
Blue Water Breakfast
A MyPE.co.za 'Shark Rock Pier' selected video for you: Time lapse of breakfast at Blue Water Cafe at Shark Rock Pier, Port Elizabeth, South Africa. Video Rating: 0 / 5 Click HERE to find more 'Shark Rock Pier' videos. These videos are automatically selected based on youTube keywords - Click Here to report any 'offensive' videos. CLICK HERE to submit your favourite Port Elizabeth video. Visit the MyPE YouTube Channel. | More PE Videos. … [Read more...] about Blue Water Breakfast
Business Breakfast – Networking at it’s finest
Friday the 21st of November saw the annual Varsity College Business Breakfast, hosted by the Career Centre and The Business School. The aim of the business breakfast was to network with both small local busiensses and national companies in order to establish a link to assist one another. Vice Principal of Marketing, Danielle Campbell, gave a short presentation on the Career Centre and The Business School, focusing on the services offered by both departments. The Career Centre provides support … [Read more...] about Business Breakfast – Networking at it’s finest
Breakfast Series
An average of 125 paddlers participated in the 5th Annual Varsity College Breakfast Series, a month long race. Race days were on Sundays the 3rd, 10th, 24th and 31st of August at Sundays River in Port Elizabeth. Distances for the races ranged from 9km - 18km. A 2km Guppy race was held for the younger paddlers. The aim of the Varsity College Breakfast Series is to provide paddlers with a platform to paddle in the winter in order to prepare themselves for the upcoming Breede Canoe Marathon and … [Read more...] about Breakfast Series
Should you eat breakfast before exercising?
Is it bad to exercise on an empty stomach, first thing in the morning? Apparently not. In fact, there seems to be significant benefit derived from this habit, assuming your choice of breakfast - when and if you do have it - is a good one. A new study suggests that exercising in the morning, before eating, can significantly lessen the ill effects of a poor holiday diet. Researchers recruited healthy, active young men and fed them a bad diet for six weeks. A group of them that exercised … [Read more...] about Should you eat breakfast before exercising?
Why I permanently skip breakfast
Haven't we always been told to eat breakfast, come rain or shine? In fact, I've been one of the guilty myself – suggesting to clients that if they don't include this daily habit, they may find their metabolisms negatively affected. But rather a lot of very interesting research has suggested that we can gain huge benefits from going without food for brief-to-prolonged periods of time (14-36 hours) – called intermittent fasting. Going without food regularly would have naturally occurred back … [Read more...] about Why I permanently skip breakfast
Re-Transnet
For me, Thursday was a day of contrasts. It started with a breakfast at La-Colline, hosted by Transnet which was followed by lunch at Ginger Restaurant, hosted by FNB. At the outset I need to say that my 'relationship' with Transnet has always been one of wary, at a distance, observation. I can personally attest to spending many years of sweat, toil and cash as a result of certain dirty Transnet clients within the Port Elizabeth harbour. But, on the positive side, being told by security; "We … [Read more...] about Re-Transnet
