act centre

The first Saturday afternoon of the month is Saturday Forum day at the ACT Centre, Target Kloof starting at 14h30. This coming Saturday 5 March will feature an afternoon of meditation with Rose Batchelor who says; "Badly managed or unacknowledged emotions can cause discord in our psyches and affect the quality of our joy levels – by visualizing the Chakra system we discover a tool for restoring balance." The afternoon will include breathing exercises and a guided meditation Bring a … [Read more...] about The Saturday Forum