Coconut water has become popular over the years due to its hydration capabilities. In fact, if you read the labels on most all-natural sports drinks, you will probably find coconut water in the ingredients list.
Ingredients:
1 cup coconut water
1 banana, frozen
1 cup fresh strawberries
1/2 cup kale, stems removed
1 tablespoon flaxseeds
1 teaspoon raw honey
Method:
Place all ingredients into a high speed blender.
Blend on high until smooth.
Enjoy!
Time: 2 minutes
Feeds: 1 people
Author: Jenny Travens
Website: http://www.superfoodliving.com/coconut-water-for-detox-weightloss
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