Senekal scoops gold in Nigeria: Bestmed Madibaz student-athlete Ischke Senekal continued her outstanding year when she won the shot put gold medal at the African Athletics Championships in Asaba in Nigeria on Sunday. Photo: Henry Marsh Photography Nelson Mandela University student athlete Ischke Senekal continued to show she can perform at the highest level when she won the shot put gold medal at the African Athletics Championships on Sunday. The 25-year-old Bestmed Madibaz Athletics Club member … [Read more...] about Senekal scoops gold in Nigeria – MyPR.co.za
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Mountain Biking in the Gamtoos Valley – MyPR.co.za
Mountain Biking in the Gamtoos Valley: Pure enjoyment The Gamtoos Valley, known as the Eastern Gateway to the Baviaanskloof Wilderness Area, is where you escape to, to renew your body and mind. Guarded by the majestic Cockscomb mountain the area offers visitors a range and diversity of activities to enjoy…from mountain biking, hiking, 4×4-routes, cycling, kayaking, fishing, bird-watching, game drives, photo safaris and day trips into the Baviaanskloof Wilderness Area. If you are … [Read more...] about Mountain Biking in the Gamtoos Valley – MyPR.co.za
Hockey Challenge set for exciting finale – MyPR.co.za
Hockey Challenge set for exciting finale: Five Eastern Cape teams, including Hudson Park (left) and York (right), will battle it out in the provincial finals of the SPAR Eastern Cape Schoolgirls Hockey Challenge at Woodridge on Saturday. Photo: Full Stop Communications Another thrilling year of competition will culminate in what should be an intriguing finale when the SPAR Eastern Cape Schoolgirls Hockey Challenge takes place at Woodridge, just outside Port Elizabeth, on Saturday. A total of … [Read more...] about Hockey Challenge set for exciting finale – MyPR.co.za
Wheelchair Wednesday rolls into business – MyPR.co.za
Wheelchair Wednesday rolls into business: SPAR Eastern Cape sponsorship and events manager Alan Stapleton addresses the Wheelchair Wednesday volunteers at SUPERSPAR Levyvale in Uitenhage today before they began their assignment. Photo: Full Stop Communications SPAR Eastern Cape and the Association for Persons with Physical Disabilities (APD) launched their annual Wheelchair Wednesday project in Uitenhage today, seeking to raise awareness about the problems people with disabilities face. Each … [Read more...] about Wheelchair Wednesday rolls into business – MyPR.co.za
Be Waterwise in the Kouga – MyPR.co.za
Be Waterwise in the Kouga: Ideas on how to save water. Gamtoos Valley’s Kouga Dam is at a low…6.9% We all need to be waterwise and save as much water as we can. What do you do to save water? Do you shower in a plastic ‘bowl’ and reuse the water to flush your toilet? Do you have a plastic container in your basin to harvest water when you wash your hands, to reuse the water on your potplants? Please be waterwise and save water! Water from the Kouga Dam in the Gamtoos … [Read more...] about Be Waterwise in the Kouga – MyPR.co.za
East London are you ready? MTV Base VJ Search and Breezer are coming to you! – MyPR.co.za
East London are you ready? MTV Base VJ Search and Breezer are coming to you!: MTV Base VJ search judges: Kelly Khumalo, Thomas Gumede and Boity Thulo Photo: anele@bonfiremedia.co.za East London, 1 August 2018: MTV Base (DStv channel 322) and the colourful, fruit-flavoured cooler Breezer, are heading to the coast to bring the much anticipated VJ search to East London. Auditions kick off on Saturday, 4 August 2018 at the East London Golf Club between 09:00 and 16:00. The crews will be looking for … [Read more...] about East London are you ready? MTV Base VJ Search and Breezer are coming to you! – MyPR.co.za
Friendly City Dance Festival brings world of dance to city – MyPR.co.za
Friendly City Dance Festival brings world of dance to city: Luhle Jakavula, pupil of Walmer School of Dance, preparing for the Friendly City Dance Festival. Photo: Brad Peens The brand-new Friendly City Dance Festival takes to the PE Opera House stage om 20 to 25 August with over 650 dancers participating in over 1000 dance items. The festival aims to showcase all dance genres and foster a love of dance for performers and audience alike, as well as to afford students the opportunity to perform … [Read more...] about Friendly City Dance Festival brings world of dance to city – MyPR.co.za
What’s In, What’s Out: South Africa’s Décor Trend in 2018 – MyPR.co.za
What’s In, What’s Out: South Africa’s Décor Trend in 2018: Photo: istock Nothing about South African décor 2018 says minimal, the style is bold, exciting, and daring at the same time. Those clean colours and smooth walls are now in the past; a wide variety of designs, textures, and colour combinations have now emerged with grey being the new black in décor. Johannesburg: The old trend of white walls and single monotones is now out and South Africans are embracing elegant and stylish colours that … [Read more...] about What’s In, What’s Out: South Africa’s Décor Trend in 2018 – MyPR.co.za
Ex-SA swimmer backs SPAR plastic campaign – MyPR.co.za
Ex-SA swimmer backs SPAR plastic campaign: Former South African swimmer Sarah Ferguson has joined hands with SPAR Eastern Cape as an ambassador in their Stop Plastic campaign, recently completing a 100km swim along the Elephant Coast to raise awareness about the dangers of plastic pollution. Photo: Wofty Wild Former South African international swimmer Sarah Ferguson has linked her talent for swimming to a passion for the environment by joining SPAR Eastern Cape as an ambassador in their Stop … [Read more...] about Ex-SA swimmer backs SPAR plastic campaign – MyPR.co.za
NFB Great Zuurberg Trail Run announces support sponsor – MyPR.co.za
NFB Great Zuurberg Trail Run announces support sponsor: The NFB Great Zuurberg Trail Run (GZTRun) is excited to announce that Merrell is on board for a second year as a support sponsor. Adventure seekers taking part in the 2019 NFB Great Zuurberg Trail Run will be able to do so in a pair of Merrell trail running shoes. Merrell is partnering with GZTRun and product-sponsoring its trail-running footwear to each participant. David Palmer from Medicus Shoes, the authorised distributor of Merrell … [Read more...] about NFB Great Zuurberg Trail Run announces support sponsor – MyPR.co.za
Ready, Steady Donate!!!!! – MyPR.co.za
Ready, Steady Donate!!!!!: SHAKE IT UP – Time to clear out your wallets for the annual Winter Woolly Drive intersection collection this Friday. Gearing up for the early morning challenge is (LtR) Vincent Schutte (Atlas), the Caltex White Rabbit (Sobe Blackie: Caltex William Moffett), Vuyani Ngcete (Caltex EC Business Consultant), Colette Theron (Community Chest) and Dayle Austin-Day (Atlas). Photo: (Photo Credit: Maven Connection) 25 July 2018 – THE COMMUNITY CHEST Winter Woolly Drive is doing … [Read more...] about Ready, Steady Donate!!!!! – MyPR.co.za
Fauna & Flora at Gonjah – MyPR.co.za
Fauna & Flora at Gonjah: Gonjah Chalet, campsite and 4×4 route is set amongst lush indigenous forest just 9km north of Patensie in the delightful Gamtoos River Valley, known as the Eastern Gateway to the Baviaanskloof. With idyllic rural surroundings, Gonjah Chalet and Campsite offer the perfect setting for anyone looking to get ‘back to nature’. Gonjah is tranquilly set next to a gently flowing mountain stream, surrounded by towering Yellowwood trees – a real escape to the country. … [Read more...] about Fauna & Flora at Gonjah – MyPR.co.za
How To Change (a brand) in 10 days – MyPR.co.za
How To Change (a brand) in 10 days: Ready to install new branding Photo: In House Photographer [Johannesburg, 20 July 2018] – While there’s been much debate about the bank’s new logo, the actual task of rolling out Absa’s vision across hundreds of OOH sites had print solutions companies and their partners burning oil day and night. Solethu Brand Engineers (SBE) gives some insights into what it takes to help change a brand in 10 days. “A project of this magnitude is split over various service … [Read more...] about How To Change (a brand) in 10 days – MyPR.co.za
A Guided Experience For The Gamtoos Valley – MyPR.co.za
A Guided Experience For The Gamtoos Valley: The Gamtoos Valley, known as the Eastern Gateway to the Baviaanskloof Wilderness Area, has become a very popular tourist destination with many B&B’s self-catering and camping establishments, as well as restaurants, fuel-stops, banks and shops to choose from. This is where you escape to, to renew your body and mind. Guarded by the majestic Cockscomb mountain the area offers visitors a range and diversity of activities to enjoy…from … [Read more...] about A Guided Experience For The Gamtoos Valley – MyPR.co.za
The people behind the facilities management business – MyPR.co.za
The people behind the facilities management business: The people behind the facilities management business – Thuli Masuku speaks her mind on what matters to her most in driving strategic human resources Thuli Masuku, the HR Director for Landscaping and Turf at Servest is seasoned enough to affect, yet is energetic enough to bring effect, by boldly leveraging capabilities of colleagues, be it managers or entry level colleagues. Having herself learned the ropes from the likes of Bonang … [Read more...] about The people behind the facilities management business – MyPR.co.za
