Women’s Challenge rises to become top PE running race: One of South Africa’s top runners, Irvette van Zyl has been closely involved with the SPAR Women’s Challenge, winning the Grand Prix Series on three occasions. Photo: Reg Caldecott From a race which nearly didn’t happen to the biggest event on the Nelson Mandela Bay roadrunning calendar – that is the path the SPAR Women’s Challenge has taken in the last three decades. On March 21, the 27th edition will be held when … [Read more...] about Women’s Challenge rises to become top PE running race – MyPR.co.za
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S.Pellegrino Announces the Seven Sages 2020 – MyPR.co.za
S.Pellegrino Announces the Seven Sages 2020: CAPE TOWN, FEBRUARY 2020 – S.Pellegrino has announced the seven jurors who will be judging the Grand Finale of their Young Chef 2020 competition, taking place in Milan on 7-9 May 2020. As constantly engaged talent platform that nurtures the future of gastronomy, S.Pellegrino Young Chef saw 134 young chefs all over the globe taking part in live cook-offs in front of international jury panels from the participating countries of twelve different … [Read more...] about S.Pellegrino Announces the Seven Sages 2020 – MyPR.co.za
Excitement Mounts As Wine Estates Confirmed For Wine On Water Festival Brought To You By Investec – MyPR.co.za
Excitement Mounts As Wine Estates Confirmed For Wine On Water Festival Brought To You By Investec: Excitement Mounts As Wine Estates Confirmed For Wine On Water Festival Brought To You By Investec St Francis Bay – Sales have been brisk for the inaugural Wine on Water festival in St Francis Bay on the canals, and it seems that it is going to be a popular wine-tasting event. The local community, as well as wine lovers from far afield have been snapping up the limited offer tickets, and there … [Read more...] about Excitement Mounts As Wine Estates Confirmed For Wine On Water Festival Brought To You By Investec – MyPR.co.za
Madibaz coach banking on squad’s depth in Varsity Shield – MyPR.co.za
Madibaz coach banking on squad’s depth in Varsity Shield: Building depth in his squad has been uppermost in coach Jarryd Buys’s mind as FNB Madibaz prepare for their opening Varsity Shield rugby match against University of KwaZulu-Natal in Port Elizabeth tomorrow. The encounter is a repeat of last year’s semifinal at the same venue and will kick off at the Madibaz Stadium at 7pm. Buys said their approach to the season was based on the fact that the team with most log points over 2019 … [Read more...] about Madibaz coach banking on squad’s depth in Varsity Shield – MyPR.co.za
Storming The Gates Of DarkFEST – Freeride MTB 2020 – MyPR.co.za
Storming The Gates Of DarkFEST – Freeride MTB 2020: Storming The Gates Of DarkFEST DarkFEST 2020 is officially in the dust with the event having been one of the biggest and most successful in FEST series history. The world’s best freeride mountain bikers, invited by host and creator Sam Reynolds, took part in a week of next-level riding at the Hellsend Dirt Compound, situated in the Stellenbosch mountains in South Africa. DarkFEST has become the stuff of legend – and the global … [Read more...] about Storming The Gates Of DarkFEST – Freeride MTB 2020 – MyPR.co.za
Mild, Mature or Simply Blue – Bay Harbour Market – MyPR.co.za
Mild, Mature or Simply Blue – Bay Harbour Market: Cape Town, February,2020 – Whether on an Al Fresco platter, fresh sandwich or simply as a midnight snack, once you have the thought of delicious cheese in your head, there is only one cure for it – a piece of delicious cheese! For cheese lovers, watching the renaissance of cheese grow over the last decade has been absolutely fabulous. But finding the selection to top all others remains a challenge. Until now that is – Cape Town’s … [Read more...] about Mild, Mature or Simply Blue – Bay Harbour Market – MyPR.co.za
Women’s Challenge team-building option for schools, corporates – MyPR.co.za
Women’s Challenge team-building option for schools, corporates: SPAR Eastern Cape promotions and events manager Alan Stapleton (third from the right) has encouraged corporates and schools to make use of the bulk entry option for the Women’s Challenge 10km and 5km races in Port Elizabeth on March 21. Photo: Leon Hugo Corporates and schools in Nelson Mandela Bay have a golden opportunity to engage in some team-building when the SPAR Women’s Challenge takes place in Port Elizabeth on … [Read more...] about Women’s Challenge team-building option for schools, corporates – MyPR.co.za
Wine On Water Festival Is Coming To St Francis Canals – MyPR.co.za
Wine On Water Festival Is Coming To St Francis Canals: Wine On Water Festival Is Coming To St Francis Bay Canals Out of the traditional world of seated wine tasting and liberal palate cleansing, something original and fresh has emerged and is coming to the village of St Francis Bay. For those people who love to be on the fore-front of exciting occasions and happenings, this is one you do not want to miss out on. What: Wine On Water (WoW) is a brand-new wine tasting sensation coming to St … [Read more...] about Wine On Water Festival Is Coming To St Francis Canals – MyPR.co.za
DARKFEST 2020: Official Course Preview – MyPR.co.za
DARKFEST 2020: Official Course Preview: DARKFEST 2020? OFFICIAL COURSE PREVIEW Buckle up, the DarkFEST course preview is out and it’s pure fire! The official GoPro course preview from the biggest Fest event in history features the indominable riding of creator @Sam Reynolds (UK) and the legendary build team of @Nico Vink (BE) and @Clemens Kaudela (AUT). Watch here! https://youtu.be/TWIa_5d8Naw DarkFEST brings together the best freeriders on the planet to pit themselves against what are … [Read more...] about DARKFEST 2020: Official Course Preview – MyPR.co.za
Cannabis Therapy South Africa produces medical grade CBD products in South Africa. – MyPR.co.za
Cannabis Therapy South Africa produces medical grade CBD products in South Africa.: Cannabis Therapy South Africa Cannabis Therapy South Africa produces medical grade CBD products for the South African market. Cannabis Therapy has been supplying medical grade cannabis oils to South African patients for the last 5 years. We are a team of medically trained professionals who embarked on producing affordable medical grade oils and providing comprehensive support to our patients throughout South … [Read more...] about Cannabis Therapy South Africa produces medical grade CBD products in South Africa. – MyPR.co.za
Yates adds fresh mental element to Madibaz rugby – MyPR.co.za
Yates adds fresh mental element to Madibaz rugby: High performance coach Rob Yates, who specialises in mental conditioning, has been working with the FNB Madibaz rugby team ahead of the Varsity Shield starting next week. Photo: Supplied High-performance coach Rob Yates will be aiming to add a fresh mindset to the FNB Madibaz rugby team when they open their Varsity Shield campaign next week. Yates, a top-level consultant who specialises in mental conditioning, has been brought in to lift the … [Read more...] about Yates adds fresh mental element to Madibaz rugby – MyPR.co.za
What does local government recommend how to beat load shedding? – MyPR.co.za
What does local government recommend how to beat load shedding?: In a paper published recently by the Western Cape Government they recommend; “In the long term, it is better to invest in battery back-up or solar and battery back-up, rather than investing in a generator,” says Alan Straton from Straton Solar. This option of how to beat load shedding does come with additional compliance requirements. If the premises has a traditional credit meter installed then it can be used … [Read more...] about What does local government recommend how to beat load shedding? – MyPR.co.za
Considering Solar and Batteries? Here goeth the lesson! – MyPR.co.za
Considering Solar and Batteries? Here goeth the lesson!: With Solar Panels, an Inverter and Batteries you will at least be saving money via self consumption AND escaping the vagaries of loadshedding. Alan from Straton Solar says that he experiences many people coming to him for a loadshedding solution and wanting a solution that is equal to the price they would pay on a generator OR they come with quotes from companies that are basically stationers or computer part suppliers or some such and … [Read more...] about Considering Solar and Batteries? Here goeth the lesson! – MyPR.co.za
Why Are Your Tenants Moving? – MyPR.co.za
Why Are Your Tenants Moving?: South Africa, February 2020 – The results of Just Property’s survey of tenants are in, and landlords and letting agents are in for an eye opener. Just Property recently conducted a national survey of tenants beyond their existing client base. More than 2 600 responses were received and the insights they presented are invaluable to landlords wanting to retain or attract great tenants. Responses show that of this cohort, the majority (31%) paid less than R4 000 … [Read more...] about Why Are Your Tenants Moving? – MyPR.co.za
It’s a World of Figs – MyPR.co.za
It’s a World of Figs: Cape Town, February 2020 – With the demand of organic and eco-friendly farming growing, suppliers are under pressure to deliver – a sentiment fully understood and embraced by Bay Harbour Market’s popular fresh produce trader, Figalicious. And to everyone’s delight, fig season is here! “We have fresh figs, berries, pomegranates, prickly pears and Dragon Fruit when in season,” says Shirene Simmons of Figalicious, “and all our figs are sourced locally. We have figs from … [Read more...] about It’s a World of Figs – MyPR.co.za












