yin

“Where are the men in yoga?”. A question that has plagued yoga studios the world over and has come up strongly for me since opening my studio in Port Elizabeth. You certainly don’t open a yoga studio to meet men – even though the proposition of being proposed to on one hand rather than one knee is enticing. But to have a space such devoid of male energy is just scary. Yes – women tend to find yoga more accessible – they tend to have more flexibility and less tension (aka strength). Men are built … [Read more...] about Calling all men in PE to face your fiercest opponent yet…