Yoga and meditation has for centuries proved its amazing contribution to healing - physically, mentally and spiritually. Here is the story of a PE women who experienced this first hand. Lynne Cooper is an amazing woman. I gathered this from brief interactions with her over the first few months I got to know her while she was practicing yoga at my studio. When she left to go on her yearly trip abroad, I never imagined that she would come back being anything other than revitalized and rested. … [Read more...] about The Amazing Alternative Route to (swiftly) Healing a (severely) Broken Ankle

