A mirror is a useful thing. Driving a car - it stops you reversing into the garage door. Brushing your hair – it helps cover the bald patch. Bomb squad – it shows what lies on the other side of the door. A scale too is a useful thing. Measuring exact quantities of sugar for chocolate fudge. Selling correct quantities of said fudge at the school fete. But how useful are these tools for feedback on your body? Weight and image The two external measures by which every Tom, Dick and Harriet … [Read more...] about Feel your perfect body?
perfect body
The Perfect Body or Feeling Good?
Summer is in the wings. Winter is exiting stage left. In a few weeks the curtain opens to one thing. The Beach! Time to panic. There's nothing quite like that patch of sand to bring out our most fundamental fears. Be it Jaws behind the breakers, finding a parking spot, or doing the pink prawn sun bake, our mind occupies itself with endless possibilities for disaster. And then there's the particular beach creature that strikes fear into the heart of every sun-seeking soul. The Beach Babe! … [Read more...] about The Perfect Body or Feeling Good?
