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MyPE

MyPE

Community Business Directory, Event Listings, News and Views from Gqeberha, Nelson Mandela Bay

lifestyle

Land Your Dream Remote Job! Laptop Lifestyle Academy – Sells Itself!

14 December 2021 By Alan Straton

Land Your Dream Remote Job! Laptop Lifestyle Academy - Sells Itself!

Product Name: Land Your Dream Remote Job! Laptop Lifestyle Academy - Sells Itself! Click here to enquire about Land Your Dream Remote Job! Laptop Lifestyle Academy - Sells Itself! All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Description: At 19 years old, my life had forever changed - I cracked the code on how people just like you can work remotely from home without years of experience or burying yourself in debt for a … [Read more...] about Land Your Dream Remote Job! Laptop Lifestyle Academy – Sells Itself!

Land Your Dream Remote Job! Laptop Lifestyle Academy – Sells Itself!

16 November 2021 By Alan Straton

Land Your Dream Remote Job! Laptop Lifestyle Academy - Sells Itself!

Product Name: Land Your Dream Remote Job! Laptop Lifestyle Academy - Sells Itself! Click here to enquire about Land Your Dream Remote Job! Laptop Lifestyle Academy - Sells Itself! All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Description: At 19 years old, my life had forever changed - I cracked the code on how people just like you can work remotely from home without years of experience or burying yourself in debt for a … [Read more...] about Land Your Dream Remote Job! Laptop Lifestyle Academy – Sells Itself!

The West Wind Digital Lifestyle Magazine Issue 02 – MyPR.co.za

29 September 2020 By Port Elizabethan

The West Wind Digital Lifestyle Magazine Issue 02: The second issue of The West Wind digital magazine has been published, and it is another great local read, covering the greater St Francis area, including Humansdorp and JBay. The feature article is on local JBay professional surfer Matt McGillivray. It covers his recent runner-up result at Tweed Heads in Australia. Matt decided to sit out the lockdown in Australia, where he was preparing for the first Championship Tour event of the year, … [Read more...] about The West Wind Digital Lifestyle Magazine Issue 02 – MyPR.co.za

SPAR Women’s Challenge changed her lifestyle – MyPR.co.za

4 March 2020 By Port Elizabethan

SPAR Women’s Challenge changed her lifestyle: SPAR Women’s Challenge ambassador and retired teacher Minnie Trimalley leads some of her Hillcrest Primary pupils on a training run. Photo: Supplied Retired teacher Minnie Trimalley says the SPAR Women’s Challenge was the catalyst for her to become a dedicated exercise enthusiast, leading to a new and healthier lifestyle. The 70-year-old is one of the Eastern Cape race ambassadors this year, a tribute to running habits which have become … [Read more...] about SPAR Women’s Challenge changed her lifestyle – MyPR.co.za

Dear @CyrilRamaphosa – How About following NMB’s Lead?

18 April 2018 By NMB Communications

Athol Trollip 2016

As a show of transparency and accountability, the entire NMB Mayoral Committee will undergo lifestyle audits. This coalition government has taken a strong stance against corruption by freezing dubious contracts and suspending officials accused of fraud. We must lead by example, always ensuring that as leaders of this city, we are beyond reproach. This is why we have chosen to undergo lifestyle audits, as a reaffirmation of our commitment to being an honest, transparent … [Read more...] about Dear @CyrilRamaphosa – How About following NMB’s Lead?

J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

20 February 2018 By Port Elizabethan

Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today: The Sun's altitude in Jeffreys Bay Lifestyle Estate today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time. Source: "Jeffreys Bay" - BingNews. 2 Bedroom Townhouse for Sale in Jeffreys Bay: Great Investment! This 90 sqm, 2 bedroom, 2 bathroom duplex unit offers more … [Read more...] about J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

18 February 2018 By Port Elizabethan

Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today: The Sun's altitude in Jeffreys Bay Lifestyle Estate today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time. Source: "Jeffreys Bay" - BingNews. 2 Bedroom Townhouse for Sale in Jeffreys Bay: Great Investment! This 90 sqm, 2 bedroom, 2 bathroom duplex unit offers more … [Read more...] about J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

29 January 2018 By Port Elizabethan

Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today: The Sun's altitude in Jeffreys Bay Lifestyle Estate today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time. Source: "Jeffreys Bay" - BingNews. 3 Bedroom House for Sale in Jeffreys Bay: This newly built face brick family home is located in a sought after area of … [Read more...] about J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

Are we really what we eat?

29 November 2017 By Alan Straton

Is it possible to lose fat by eating fat?

The MyPE Editor says that based on his recent personal experiences (See: “Buying non alcoholic beer is like paying a hooker to cuddle!”) we are definitely what we eat and cites a renewed vigor and healthiness as being directly attributable to a radical change in diet and outlook on life along with aiding in lifting depression. There’s no two ways around the fact that in order to live well, we must take heed of what we put into our mouths. Sounds simple enough. But is it really? Pierre Louw, … [Read more...] about Are we really what we eat?

The Eden of Relationships: From Personal Leadership to Relationship Success

16 November 2017 By Port Elizabethan

Author of The Woman In Me, Coto “Cookie” NN Mbekeni-Makaba has launched her second book titled: “The Eden of Relationships: From Personal Leadership to Relationship Success, which can be ordered and purchased from Mbekeni-Makaba directly on her social media platforms, Facebook: Cookie Makaba. Cookie Mbekeni-Makaba born and raised in the Eastern Cape in the village called Engcobo in the 1950s. Mbekeni born in the royal family and studied a lot of African philosophy. Now on her late 60s she is … [Read more...] about The Eden of Relationships: From Personal Leadership to Relationship Success

J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

10 November 2017 By Port Elizabethan

Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today: The Sun's altitude in Jeffreys Bay Lifestyle Estate today. The horizontal line signifies the horizon, the vertical lines show the times of sunrise and sunset. Altitude and heading are displayed in a separate box. The graph defaults to current time. Source: "Jeffreys Bay" - BingNews. The halfway point between Jeffreys Bay, South Africa and Cape Town, South Africa is:: The best city between Jeffreys Bay, … [Read more...] about J-Bay in the news: Jeffreys Bay Lifestyle Estate, South Africa — Sunrise, Sunset, and Moon Times for Today

The Colour Run : How this PE event could Inspire ongoing Health and Happiness

2 September 2013 By Tanya Kemp

This weekend, on the first day of Spring, almost 10 000 PE people threw themselves into the happiest 5k on the planet with more enthusiasm and energy than we’ve seen in a while. Just about every one of the almost 10 000 people wore big smiles on their faces for the duration of the event and it got me thinking…The Colour Run aims to promote being healthy and being happy: probably the two most important things we ultimately want in life. While it was evident that the organising of such an event … [Read more...] about The Colour Run : How this PE event could Inspire ongoing Health and Happiness

The 6 most important lifestyle facets

5 August 2013 By Tanya Wyatt

Tanya Wyatt

To attain a state of magnificent health and boundless energy, you'll need to address six important facets of lifestyle. These include thought management, sleep quality, breathing patterns, hydration, diet and exercise. Let's run through them all briefly, so you can get a sense of what issues need to be addressed under each 'pillar'. Eating: Stick to real food, in the appropriate ratios of carbohydrates, proteins and fats for your unique biochemical make-up. Eat frequently enough to remain … [Read more...] about The 6 most important lifestyle facets

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