detoxify

There seems to be a fair amount of controversy around detoxification protocols and whether or not they're necessary or even safe.  While it might be true that too much has been made of them being the answer to everything health-wise, it's also true that we are exposed to many more toxins in our modern world, than in previous times. Couple this with very poor eating, drinking and lifestyle habits, and there seems to be a need for supporting overworked detoxification organs such as the liver, … [Read more...] about How many daily bowel movements are optimal?