craving

Almost everyone's had some experience with sugar cravings and so understands just how difficult they can be to overcome. These cravings are your body's way of telling you that your last meal didn't supply the correct mix of carbs, proteins and fats. So, to eliminate sugar cravings, you need to supply the missing ingredient. They're an easy addition to the diet and will leave you feeling satisfied and energised... What causes high blood sugar? Before we get onto the solution remember that, … [Read more...] about How to get rid of that dreaded sugar craving