consicousness

Practice yoga – it always comes back to your practice. More problems in your mind and body are solved by simply practicing yoga, than any other means - including thinking, fretting, losing sleep and (low and behold) therapy. Albert Einstein said: we can’t solve our problems with the same thinking we used when we created it. Your mind got you into the mess you’re in in the first place. Use your practice to get out of your head and into your body begin to tap the wisdom that rests in there. Be … [Read more...] about The Ten Commandments of a Yogi