carbs

What a man! He's come out (at last) in favour of fats and proteins and against heavy carbohydrate use. Now, in case you missed the thrust of what I've been saying since I started writing for MyPE, I agree wholeheartedly... Having attended a talk of his a few weeks before I wrote this article, I was delighted by the science he presented, to underscore his opinion. Ironically - 'though used for decades throughout the world as a 'healthy' food guideline - the food pyramid has its foundation in … [Read more...] about Tim Noakes – What a Man!