Well, we're here. It's the start of another new year and gym memberships are on the rise, fad diets are in craze and queues of us are getting in line to change our bodies. But simply slaving away at the gym doesn't cut it. Many personal trainers estimate 80% of your focus should be on what you eat and only 20% on how much you exercise. But when you're chained to your desk having missed lunch to finish a report for a client, it can be tempting to head down to the nearest corner … [Read more...] about A Truly South African Weight-loss Snack – Can You Guess What it is?
biltong
Biltong Festival 2016 Trailer (1)
Visit and explore Somerset East, Eastern Cape accommodation choices. Click here to submit your favourite Eastern Cape Videos. A MyPE Somerset East, Eastern Cape selected video for you: The Blue Crane Route Municipality brings you the 25th Annual East Cape Biltong Festival that will be held on the 17th & 18th of June 2016 in Somerset East, Eastern Cape. Join them on: Facebook: East Cape Biltong Festival … [Read more...] about Biltong Festival 2016 Trailer (1)
Biltong and Biltong and…… Biltong
The 24th Castle Lager East Cape Biltong Festival on 18 and 19 July 2014 is set to warm the hearts of every family member. This Blue Crane Route Municipal festival takes place from 18 to 19 July 2014 and promises an experience that will definitely warm the hearts (and stomachs) and chase the winter blues away. In the middle of winter everything is cold and dreary... except for the happenings in Somerset East, a quaint town in the heart of the Eastern Cape. This year's festival will be a mix … [Read more...] about Biltong and Biltong and…… Biltong
2011 Drought Leads to Shortening of 2012 Hunting Season
It's that time of the year when early morning hunting parties bracing themselves against the cold winter air, can be seen driving into the 'veld' full of anticipation for the day ahead. Yes, hunting season is upon us. However, due to the 2011 drought the hunting season in various districts has been curtailed. Some of the changes to this year's hunting season are the reduction of the season from last year's three months to only two months in 2012, which means the season will start on July 1, … [Read more...] about 2011 Drought Leads to Shortening of 2012 Hunting Season



