• Skip to main content
  • Skip to footer
  • Home
  • About
    • MyPE Copyright Terms
    • Authors
    • Deals
  • Info
    • Accommodation
    • Classified Adverts
    • Directory
    • Essential PE Numbers
    • Flight Schedules
    • Forex Converter
    • PE’s Online Radio Stations
      • Algoa FM
      • Bay FM
      • iFM
      • Kingfisher FM
      • MannMade Radio
      • Madibaz Radio
      • Umhlobo Wenene
    • Podcasts
    • Shipping
    • Street Map
    • Tides
    • Ward Details
    • Ward News
    • Weather
  • Contact
    • Advertising on MyPE
  • Submit
    • Blogger
    • 5 Quick PE Questions
    • Entertainment
    • Events
      • Add your Port Elizabeth event
    • Letter to the Editor
    • Lost and Found
    • Movers and Shakers
    • News Article
    • PE Videos
    • Photographs
    • Recipes
    • Traffic Hooligan
    • Say NO
  • Dam Levels
  • Advertorial
  • Business
  • NMBRA
  • NMB Rates
MyPE

MyPE

Community Business Directory, Event Listings, News and Views from Gqeberha, Nelson Mandela Bay

Port Elizabeth based coaches gain invaluable insights from world-renowned sport experts

26 July 2016 By Alan Straton

Paddy Upton
Paddy Upton: current IPL Delhi Daredevils coach

This past weekend, local school-based sports coaches from various parts of Port Elizabeth, gained invaluable insights into cutting edge coaching techniques from some of the world’s leading sports coaches at the Powerade Performance Academy. The Academy, hosted at the Nelson Mandela Bay Stadium on Sunday, 24 July, saw a number of high profile performance experts running an informative and interactive seminar.  Among these experts were current IPL Delhi Daredevils coach, Paddy Upton and current head coach for the SA Men’s Hockey team, Fabian Gregory, who empowered PE based coaches with vital knowledge to optimize their players’ performances.

Over the years, Powerade has sustained its commitment to young South African sportsmen by providing them with the necessary platforms to achieve their ultimate sporting goals.  In line with this commitment, Powerade has aimed much of its focus on school coaches in recognition of their role as primary influencers of the next generation of South Africa’s sporting heroes.

Sapna Naran, Powerade Brand Manager, Coca-Cola Africa, commented, “Powerade believes that by providing experiences such as the Powerade Performance Academies to coaches, born sportsmen will be introduced to the science of correct training and the benefits of hydration.  This should in turn help enable them to reach peak fitness at the right time.  We want to show our support of coaches by empowering them, through the Powerade Performance Academies, with knowledge of the best coaching practises from around the world, which they can now apply to the betterment of their players.”

The Powerade Performance Academy exposed the 43 coaches in attendance to international best practices including the latest in training and hydration information and insights tried and tested by some of the best international coaches from around the world, who included:

  • Paddy Upton: current IPL Delhi Daredevils coach;
  • Fabian Gregory: current head coach of the SA Men’s Hockey team;
  • Zac van Heerden: former conditioning specialist and physiologist for Mamelodi  Sundowns and the Portuguese National Football Team;
  • Tom Dawson-Squibb: mental coach for The Stormers, Sharks,  Ajax Cape Town and The SA ladies golf and rugby teams.

Ilse Jenneker, soccer, netball and rugby coach from Kings College commented on her experience, “I thoroughly enjoyed the Powerade Performance Academy and I think it is amazing that Powerade has created this initiative.  The entire session has been extremely motivating and it has been great to see so many local PE school coaches empowered and provided with vital skills. I will certainly be using all that I have learnt, especially elements from the mental coaching session to create positive outcomes on the sporting field.”

Key themes covered on the day included: leadership, physical conditioning and injury management, sports vision and the power of performance.

“The value of the Powerade Performance Academies is to enlighten, upskill and motivate coaches working with our future stars to successfully negotiate the challenges that lie ahead,” concluded conditioning specialist Zac van Heerden.

Powerade will host two further Performance Academies around South Africa, in Cape Town and Johannesburg/Pretoria.

The following two tabs change content below.
  • Bio
  • Latest Posts
My Twitter profileMy Facebook profileMy Google+ profileMy LinkedIn profileMy Flickr profileMy Pinterest profile

Alan Straton

Chief Cook, Bottle Washer and Broom Mechanic at MyPE
Passionate about Port Elizabeth and definitely NOT packing for Perth. Alan's ethos is epitomised in the words of Nelson Mandela; "I have fought against white domination and I have fought against black domination. I have cherished the idea of a democratic and free society. If need be, it is an ideal for which I am prepared to die." See more articles by Alan.
My Twitter profileMy Facebook profileMy Google+ profileMy LinkedIn profileMy Flickr profileMy Pinterest profile

Latest posts by Alan Straton (see all)

  • Border Management Conference and Expo 2026 Brings Government, Industry and Regional Partners Together in Pretoria on 18 November - 15 November 2026
  • Mann Made Media Puts AI Automation and AI Video on the Table for 2027 Plans - 15 November 2026
  • Balwin’s Black November Savings Land on Four Pretoria East Estates - 14 November 2026
  • RS SOUTH AFRICA APPOINTS KHUPHUKILE NDEBELE AS FINANCE DIRECTOR - 14 November 2026
  • Designer Pool Covers Passes 4,500 Installations as Automatic Cover Demand Grows - 14 November 2026

Filed Under: Sport Tagged With: Paddy Upton

Footer

RSS Straton Electrical

  • Open Cycle Gas Turbine Usage
  • Flattening the curve – What Every Solar Installer Needs to Know
  • Why you shouldn’t leave a charger plugged in when not in use
  • How do I check if an Electrician is properly registered in South Africa?
  • Easy Electrical Troubleshooting for Humans
  • Water – If You Cannot Measure It Then You Cannot Manage It
  • Tips To Survive Loadshedding
  • Eskom’s Top 50 Electricity Saving Tips

RSS MyPE Business News

  • NMBBC On Budget 2025
  • Leading Business Minds Set to Headline Chambers Annual General Meeting
  • Bay of Opportunity Portal
  • Bay of Opportunity Ambassadors Programme to Promote the Bay and Attract Investment
  • 6 Decades of Trucking
  • Thermal Camera Installed at Redhouse Substation
  • Finalist in the 2025 South African Car of the Year
  • Joining hands to create a lasting impact to St Albans Primary School

RSS MyPR Press Releases

  • Mphahlele, More crowned 2026 Boxer Super Run Joburg Champions
  • Border Management Conference and Expo 2026 Brings Government, Industry and Regional Partners Together in Pretoria on 18 November
  • Damaged Cars Wanted Pays Gauteng Sellers Before the Tow Truck Leaves
  • RM Capital Explains How It Pays Suppliers Directly to Get Orders Moving
  • Acepak Highlights Tray Forming and Stretch Wrapping for Summer Drinks Runs

How you may use MyPE content © 2026 MyPE · Gqeberha, South Africa | Privacy Policy | MyPE Ads and Media Kit