This smoothie recipe is more than just a healthy breakfast; it’s also an energizing drink.
Maca has become a popular energy booster because it lacks caffeine, which means you won’t have to deal with any caffeine-induced jitters.
Ingredients:
1/2 cup almond milk
1/4 cup chopped dates
1/2 cup gluten-free rolled oats
1 teaspoon maca powder
1 tablespoon coconut butter
1 banana
1/2 teaspoon cinnamon
½ cup ice
Method:
Place all ingredients into a high-speed blender
Blend on high until smooth
Add more ice as needed
Time: 10 minutes
Feeds: 1 people

Author: Jenny Travens
Website: http://www.superfoodsliving.com/maca-breakfast-smoothie
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