Hemp seeds come from the hemp plant, which has been used for centuries in productions involving textiles, paper, and biodegradable plastics.Hemp seeds are one of the best sources of easily digestible plant protein, better than nuts, seeds and plants.
Ingredients:
1/2 cup almond milk
1/4 cup hemp hearts
1 tablespoon ground flaxseeds
1/2 tablespoon chia seeds
1 tablespoon raw honey
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
Honey
Blueberries
Method:
Add all ingredients into a small pan.
Stir to combine, then heat over medium heat until it begins to boil slightly.
Stir again, then cook for another 1 to 2 minutes.
Remove from heat and add toppings.
Eat immedietly.
Time: 5 minutes
Feeds: 1 people
Author: Jenny Travens
Website: http://www.superfoodliving.com/hemp-hearts-porridge
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