MyPE

Community Business Directory, Event Listings, News and Views from Gqeberha, Nelson Mandela Bay

Bonnie Makes Sure I do the Push Ups

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https://youtu.be/mt0ob48dIpY

Day 2 of PTSD Challenge after being called out by Sarah Daley who must have been on the phone to Bonnie the Boston Terrier with instructions to make sure that I follow through…

I challenge Port Elizabeth’s modern day Jonah – Rainer Schimpf – to do 25 push ups a day for 25 days.

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Do not allow yourself to be governed by fear and anger – try peace, kindness and love!

Bonnie Makes Sure I do the Push Ups. From Port Elizabeth 0015

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Have you tried: Travelling to South Africa ?

Quick Eastern Cape/Port Elizabeth Fact: The area in and around the city has more indigenous plants than the whole of the British Isles. You can easily explore the plants, mammals, birds and insects of this area in one of the many nature and game reserves nearby. The most famous of them is the Addo Elephant National Park. It’s a malaria free reserve where you can spot elephants, rhinos, lions and other animals. The reserve reaches as far as the coast so you can also spot whales in season and dolphins.

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Port Elizabethan

This author is a 'catch-all' for occasional articles and letters written to MyPE. The Author of each article can be found in the signature at the bottom of each individual article.