• Skip to main content
  • Skip to footer
  • Home
  • About
    • MyPE Copyright Terms
    • Authors
    • Deals
  • Info
    • Accommodation
    • Classified Adverts
    • Directory
    • Essential PE Numbers
    • Flight Schedules
    • Forex Converter
    • PE’s Online Radio Stations
      • Algoa FM
      • Bay FM
      • iFM
      • Kingfisher FM
      • MannMade Radio
      • Madibaz Radio
      • Umhlobo Wenene
    • Podcasts
    • Shipping
    • Street Map
    • Tides
    • Ward Details
    • Ward News
    • Weather
  • Contact
    • Advertising on MyPE
  • Submit
    • Blogger
    • 5 Quick PE Questions
    • Entertainment
    • Events
      • Add your Port Elizabeth event
    • Letter to the Editor
    • Lost and Found
    • Movers and Shakers
    • News Article
    • PE Videos
    • Photographs
    • Recipes
    • Traffic Hooligan
    • Say NO
  • Dam Levels
  • Advertorial
  • Business
  • NMBRA
  • NMB Rates
MyPE

MyPE

Community Business Directory, Event Listings, News and Views from Gqeberha, Nelson Mandela Bay

8 Eastern Province players in National Women’s training squads

26 May 2014 By Alan Straton

Springbok Women’s coach Lawrence Sephaka on Monday named a 23-member national training squad for their second warm-up match against the SARU Women’s Interprovincial XV at Ellis Park on Saturday as their preparations intensify in the lead-up to the IRB Women’s Rugby World Cup.

Sephaka’s squad includes eight Springbok Women Sevens players who participated in the IRB Women’s Sevens World Series in Amsterdam, while 12 players were retained from the national training squad that gathered in Cape Town two weeks ago.

Blue Bulls flyhalf Cindy Cant and Border centre Sinazo Nobele were included the national squad for the first time this year.

The squad will gather in Johannesburg on Friday and will have a captain’s run in the afternoon to fine-tune their preparations for the match, which will serve as a curtain raiser to the Vodacom Super Rugby clash between the Lions and Vodacom Blue Bulls. The players will return to their provinces on Sunday.

A squad of 24 players was also selected for the Women’s Interprovincial XV, which includes a handful of players who were named in the Springbok training squad for the Cape Town camp, including Western Province back Natasha Hofmeester and props Laurian Johannes and Vuyokazi Mbonda, as well as Springbok Women Sevens players Lorinda Brown and Nosiphiwo Goda.

With a large number of these players still in the mix for the Women’s Rugby World Cup squad, this warm-up match will offer Sephaka an opportunity to see most of the players in his Springbok Women’s preliminary World Cup squad in action.

The presence of several experienced players in the Women’s Interprovincial XV, meanwhile, is also expected to create a tough contest at Ellis Park.

“We always planned to draft some of the Springbok Women Sevens players into the group following the IRB Women’s World Series and we are looking forward to the contribution they will make to the team,” said Sephaka. “These women are very fit after spending the last few months in the residential programme in Port Elizabeth and they have been exposed to top international competition, which I believe will be beneficial to the team.

“It will also be good to see how these players gel with the specialist 15-a-side players,” he added. “The sooner we have them playing together, the better, because the World Cup is a little over two months away.”

Despite being able to select only 23 players in the national training group, Sephaka said he would watch the players in both teams closely on Saturday, especially with an eye on selecting a squad for the Springbok Women’s warm-up tour to London and France next month.

The touring squad will play two matches against the Nomads in London and a match against France in Marcoussis, outside of Paris, where the Springbok Women will be based during the World Cup.

“Given the vast experience we have across the two groups Saturday’s match should be a good contest,” said Sephaka. “There are some experienced Springbok Women’s players in the Women’s Interprovincial XV and this should result in a tough game and also good contests in the different areas of the game, which is exactly what we need before the tour to London and France.”

Springbok Women’s training group:

  • Forwards: Celeste Adonis (Western Province), Nolusindiso Booi (Border), Nomathamsanqa Faleni (Eastern Province), Portia Jonga (Eastern Province), Thantaswa Macingwane (Border), Andrea Mentoor (Western Province), Asithandile Ntoyanto (Border), Denita Wentzel (Western Province), Mandisa Williams (Border)
  • Backs: Cindy Cant (Blue Bulls), Phumeza Gadu (Eastern Province), Rachelle Geldenhuys (Blue Bulls), Veroeshka Grain (Western Province), Zenay Jordaan (Eastern Province), Tayla Kinsey (KZN), Jacqueline Kriel (Blue Bulls), Benele Makwezela (Western Province), Lamla Momoti (Border), Sinazo Nobele (Border), Marithy Pienaar (Blue Bulls), Fundiswa Plaatjie (Border), Ziyanda Tywaleni (Border), Vuyolwethu Vazi (Blue Bulls)

Women’s Interprovincial XV:

  • Forwards: Nombasa Hagile (Border), Lizane Jacobs (Blue Bulls), Laurian Johannes (Western Province), Charmaine Kayser (Western Province), Sbonela Lestela (Pumas), Kayalethu Mambalu (Eastern Province), Vuyokazi Mbonda (Western Province), Nomsa Mokwai (Leopards), Katlego Moremi (Blue Bulls), Luleka Parafini (Border), Amanda Tshidi (Border), Simone Vosloo (Blue Bulls)
  • Backs: Lorinda Brown (Eastern Province), Lusanda Dumke (Border), Nosiphiwo Goda (Border), Natasha Hofmeester (Western Province), Abigail Jantjies (Western Province), Nomaphelo Mayongo (KZN), Zintle Mpupha (Border), Zandile Nojoko (Eastern Province), Siduka Noluvuyo (Border), Ntombifuthi (Linah) Sibiloane (Pumas), Siphosethu Tshingana (Eastern Province), Shona-Leah Weston (Blue Bulls)

 

The following two tabs change content below.
  • Bio
  • Latest Posts
My Twitter profileMy Facebook profileMy Google+ profileMy LinkedIn profileMy Flickr profileMy Pinterest profile

Alan Straton

Chief Cook, Bottle Washer and Broom Mechanic at MyPE
Passionate about Port Elizabeth and definitely NOT packing for Perth. Alan's ethos is epitomised in the words of Nelson Mandela; "I have fought against white domination and I have fought against black domination. I have cherished the idea of a democratic and free society. If need be, it is an ideal for which I am prepared to die." See more articles by Alan.
My Twitter profileMy Facebook profileMy Google+ profileMy LinkedIn profileMy Flickr profileMy Pinterest profile

Latest posts by Alan Straton (see all)

  • South African Artist MARTHINUS Releases Debut Single - 6 November 2026
  • MARTHINUS Releases Heartfelt Debut ‘i miss us not trying’ - 6 November 2026
  • LaserWeeder Hire Runs Laser Units for SA Vegetable Growers - 6 November 2026
  • HandPrinter Art Runs Linocut Workshops and Beginner Kits - 6 November 2026
  • Feature Equipment Adds AM.CO.ZA Tooling and Laser Spares Shelf - 6 November 2026

Filed Under: Rugby Tagged With: eastern province, womens

Footer

RSS Straton Electrical

  • Open Cycle Gas Turbine Usage
  • Flattening the curve – What Every Solar Installer Needs to Know
  • Why you shouldn’t leave a charger plugged in when not in use
  • How do I check if an Electrician is properly registered in South Africa?
  • Easy Electrical Troubleshooting for Humans
  • Water – If You Cannot Measure It Then You Cannot Manage It
  • Tips To Survive Loadshedding
  • Eskom’s Top 50 Electricity Saving Tips

RSS MyPE Business News

  • NMBBC On Budget 2025
  • Leading Business Minds Set to Headline Chambers Annual General Meeting
  • Bay of Opportunity Portal
  • Bay of Opportunity Ambassadors Programme to Promote the Bay and Attract Investment
  • 6 Decades of Trucking
  • Thermal Camera Installed at Redhouse Substation
  • Finalist in the 2025 South African Car of the Year
  • Joining hands to create a lasting impact to St Albans Primary School

RSS MyPR Press Releases

  • Three Years at the Top: Publicis Groupe Africa Builds a New Era of African Creative Excellence
  • Muslim World League’s “Minhaj” App Participates in Hajj Conference and Exhibition 2026 in Jeddah
  • Kindness Starts With Animals
  • Champagne Kisses Releases Guide to Choosing Bridal Accessories That Complement Custom Gowns
  • Window Art Publishes Three Window Film Guides for Homes, Shopfronts and Professional Practices

How you may use MyPE content © 2026 MyPE · Gqeberha, South Africa | Privacy Policy | MyPE Ads and Media Kit