Lats. Other wise known as Latisimus dorsi. Latin for broadest muscle of your back. The ou’s that paddle you round the line-up. Every stroke you take, from the second your ha more…
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Passionate about Port Elizabeth and definitely NOT packing for Perth. Alan's ethos is epitomised in the words of Nelson Mandela; "I have fought against white domination and I have fought against black domination. I have cherished the idea of a democratic and free society. If need be, it is an ideal for which I am prepared to die." See more articles by Alan.
Latest posts by Alan Straton (see all)
- Public invited to engage on St Peter’s Church development - 24 June 2019
- Kiwi Coach, Wayne Taylor, Links up with Kings - 24 June 2019
- Sing with me; “Ginger, Ginger, Gingerbread Man” - 24 June 2019
- Ronet First for Horses Cape Classic - 21 June 2019
- Young Uitenhage Learners Receive Entrepreneurial Training - 21 June 2019