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The day after racing the half-ironman 70.3 world championship 2018 in Port Elizabeth South Africa Triathlon Taren gives five things triathletes should be doing the day after racing a half ironman or full ironman triathlon. Triathletes should be going for a swim, writing down their race experience, reviewing their triathlon race splits.
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View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0
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